Anabolic Steroids Blog

What is the difference between bodybuilding and powerlifting?

What is the difference between bodybuilding and powerlifting?

Bodybuilding and powerlifting are two power sports that allow you to achieve different goals. Body-building. The essence of this sport is to build the most aesthetically beautiful body with a minimum of fat and a maximum of muscles. Weight, used in training such that the athlete could do not 1-2 repetitions, but at least 6-7Read more about What is the difference between bodybuilding and powerlifting?[…]

3 body type.

3 body type.

Many athletes are aware that there are only three types of physique: ectomorph, mesomorph, endomorph. Ectomorph. The type of build for which completeness is never terrible. This type of hard to gain extra pounds of fat, just like the muscles. However, ectomorphs very often look rather aesthetically. Mesomorph. By nature has a well-developed musculature andRead more about 3 body type.[…]

Muscular memory

Muscular memory

At the end of training, the muscle mass and strength of the athlete decreases, but not to the extent that before the start of training. Many people have heard of such a concept as “muscle memory”, but not everyone knows what it is and how it manifests itself. Thanks to muscle memory, the athlete afterRead more about Muscular memory[…]